Welcome!

If you can’t tell by now, I am super excited about the launching of my new wellness services! My passion is fitness and it has been a goal of mine for at least 5 years to open my own studio. This expansion gets me one step closer to that goal, and even better, it allows me to offer my clients a more thorough service to better meet their needs.

This month I am focusing on transitioning into the Lorton studio, where I will be working with Andre Ashley at Total Training Fitness. I expect to be fully transitioned and taking clients there as of February 1, 2008!

Be sure to check out TTF’s website and take a virtual tour. It is a new, state of the art facility that offers the best equipment found in your local gym, but with the privacy and exclusivity only a studio can offer! TTF’s website is www.totaltrainingfitness.net.

Thank you for stopping by and I hope you’ll return to pick up some awesome health and fitness tips, latest news, articles, and more.

Yours in fitness,

Alissa