more services

christian personal training

We are pleased to offer this exclusive and unique service that combines physical and spiritual fitness in one workout. During this hour-long session, you'll receive a personalized fitness workout, with a portion of the time devoted to scripture, meditation and prayer, to offer you hope and encouragement in your fitness journey and in life. Hourly rate is $85. Please contact us for more details.
 

nutritional consultations

We sit down with you and discuss your goals, lifestyle and preferences, and help educate you on what to eat and why, as well as how to integrate healthy living into you and your family's life. Rate is $100. Please contact us for more details.

 

wellness seminars

We cover a variety of wellness topics ranging from nutrition tips, cooking, exercise, family fitness, and more. We will come to your location and provide a seminar in conjunction with a conference, class or presentation. This service is offered to businesses, schools, clubs, churches and community centers. Please email Alissa for more information.